Meet Your Therapists
Keri Wanner
Hello! I am Keri Wanner, a Licensed Mental Health Counselor (LMHC) and owner of Harmonia Wellness and Harmony Sleep Solutions. I have a Master of Science degree in Counseling Psychology from Loyola University Maryland. I am also an Airman in the United States Air Force having served in all components (active, guard, reserves) within Security Forces (military police), and I am currently holding the position of First Sergeant in the Reserves.
My utmost priority in life is to assist others on their journey toward personal well-being. I firmly believe in enabling individuals to live harmoniously with themselves and their environment, fully embracing their potential. While I provide therapy services to adults from all walks of life, my specialization lies in supporting military personnel and first responders. Naturally drawn to this field due to my personal experiences, I recognized the unique challenges faced by these individuals. As an under-represented population, military personnel and first responders often encounter misunderstandings, particularly regarding their mental health needs. In light of recent global events, prioritizing the mental well-being of our first responders is of paramount importance. Unfortunately, these brave individuals are frequently subjected to attacks, humiliation, and social exclusion. I firmly believe that a therapeutic alliance forged through shared experiences, a "been there, done that" approach, is invaluable. I consider myself fortunate to offer compassion and understanding within this domain, as I am dedicated to serving a population that will forever hold a special place in my heart.
By providing a safe and nurturing space for healing, I am committed to guiding individuals toward a brighter future. Together, we can overcome the obstacles that impede personal growth and embark on a journey toward lasting harmony and fulfillment. I specialize in providing therapeutic support to adult individuals grappling with a range of challenging psychological conditions, including:
- Complex Trauma and Dissociation
- Post Traumatic Stress Disorder (PTSD)
- Insomnia
- Depression
- Anxiety
- Anger management difficulties
- Self-esteem concerns
To address these issues, I offer a comprehensive selection of evidence-based modalities and interventions, which include:
- Eye Movement Desensitization and Reprocessing (EMDR): A therapeutic approach that utilizes bilateral stimulation to facilitate the processing and resolution of traumatic experiences.
- Brainspotting: Is a brain-based therapy that helps individuals process and release trauma, stress, and emotional pain stored deep within the brain and body. It works by identifying specific eye positions, called brainspots, that correspond with areas of the brain where unresolved experiences are held.
- Accelerated Resolution Therapy: A technique designed to expedite the treatment of trauma-related symptoms by integrating rapid eye movements and imagery rescripting.
- Ego-States Therapy: A therapeutic model that focuses on identifying and working with various aspects of an individual's personality to enhance self-awareness and promote healing.
- Cognitive Behavioral Therapy for Insomnia (CBT-I): A targeted therapeutic intervention that aims to address sleep difficulties by addressing the cognitive and behavioral factors contributing to insomnia.
- Psycho-education: An informative and educational approach that aims to enhance clients' understanding of their mental health conditions, providing them with practical tools and strategies for coping and self-care.
By utilizing these modalities, I strive to create a supportive and empowering therapeutic environment, tailored to meet the unique needs and goals of each individual seeking assistance.
Isabel Buerger
Hello! I am Isabel Buerger, a Registered Clinical Social Work Intern in Florida. I work with adolescents and adults who are navigating challenges related to anxiety, depression, obsessive-compulsive disorder (OCD), panic disorders, and relationship patterns. I am especially passionate about supporting individuals who feel as though they have tried therapy before but continue to find themselves stuck in the same emotional or behavioral cycles.
My goal in therapy is to help individuals gain a deeper understanding of themselves and the patterns that shape their experiences. Many of the difficulties people face—such as anxiety, overthinking, people-pleasing, or struggles within relationships—are often connected to beliefs and meanings that developed earlier in life. Rather than focusing solely on symptom management, I work collaboratively with clients to explore these underlying patterns so that meaningful and lasting change can occur.
I strive to create a therapeutic environment that is both supportive and honest, where clients feel safe to explore their experiences while also being encouraged to grow. Therapy can be a powerful space for developing insight, increasing self-compassion, and building the confidence needed to move forward in life with greater clarity and authenticity.
I was drawn to the field of therapy through a deep curiosity about why people develop certain patterns and how those patterns can evolve over time. I have long been interested in the connection between early life experiences, identity development, and the ways those experiences later manifest through anxiety, relationships, and self-perception. My goal as a therapist is to help clients not only find relief from their current struggles, but also develop a clearer understanding of themselves so they can move forward with greater freedom, confidence, and authenticity.
I specialize in supporting adolescents and adults who are experiencing challenges related to:
- Anxiety disorders
- Depression
- Obsessive Compulsive Disorder (OCD)
- Panic attacks
- Relationship difficulties and recurring relational patterns
- Overthinking and rumination
- People-pleasing tendencies
- Identity exploration and self-understanding
To support clients in addressing these concerns, I utilize a range of evidence-based therapeutic approaches, including:
- Cognitive Behavioral Therapy (CBT): A structured approach that helps individuals recognize and change unhelpful thought patterns and behaviors that contribute to emotional distress.
- Exposure and Response Prevention (ERP): A highly effective treatment for OCD and anxiety that helps individuals gradually face feared situations while reducing compulsive behaviors.
- Acceptance and Commitment Therapy (ACT): An approach that encourages individuals to develop psychological flexibility by accepting difficult emotions while committing to actions aligned with their values.
- Psychodynamic and Insight-Oriented Therapy: A deeper exploration of past experiences, relational patterns, and internal beliefs that shape present-day thoughts, emotions, and behaviors.
- Trauma-Informed Therapy: A compassionate approach that recognizes the impact of past experiences and focuses on creating safety, understanding, and resilience in the healing process.
Through these approaches, I aim to provide a supportive and collaborative therapeutic experience that helps each individual better understand themselves, shift long-standing patterns, and move toward a more authentic and fulfilling life.
Harmonia
HARMONIA was the goddess of harmony and concord. Late Greek and Roman writers sometimes portrayed her as harmony in a more abstract sense--a deity who presided over cosmic balance.
Painting by: Evelyn De Morgan