Veteran Owned and Operated!
Accepting new clients!!!
You can start your journey to wellness as early as this week.
Do you find yourself avoiding your feelings? Is shame something you're all to familiar with? Are you constantly worrying about the future? Do you notice physical symptoms such as tingling in your extremities, accelerated heart rate, hyperventilating, nausea, chest pain, dizziness, sweating, and/or chills come out of nowhere?
Have you experienced a trauma in your past? Are you suffering from feeling on edge, nightmares, insomnia, dissociation, flashbacks, intrusive thoughts/memories, trouble concentrating, and/or avoidance of certain people/places/things?
Do you often have negative, internal thoughts like I’m worthless, or I’m a failure? Do you lack self-esteem? Is lack of motivation effecting you in a negative way?
Lastly, are you ready to get to the core of these obstacles and really start healing?
If you answered YES to any of these questions and you are ready to start living your life again, then Harmonia Wellness might be the place for you. I treat individuals who are dealing with PTSD, anxiety, depression, low self-esteem, grief, anger issues, and substance abuse.
I specialize in trauma therapy, more specifically treating sexual assault survivors, combat survivors, first responders, and both actively serving military and veterans.
I offer evidence-based modalities and tailor them to your individual needs.
At Harmonia Wellness, I strive to help my clients achieve peace and harmony within themselves and their environment. My treatment approach includes both individual and group therapy sessions.
I offer a multitude of treatment modalities to include:
Individual sessions: These sessions consist of a therapeutic situation where the client is involved in the therapeutic process with a trained psychotherapist. Client’s are provided with a safe and secure environment, receive one-on-one attention, and the treatment approach is tailored to each client. During sessions, clients will explore many different important issues, including (but not limited to): coping skills that allow you to regulate your body including relaxation techniques, expression of thoughts and emotions, behavior patterns, problem solving, conflict resolution, and strengths and weaknesses.
Group Sessions: These sessions offer peer support, shared experience and thoughts of your peers, as well those of a professional. Groups can be a support network that provide the opportunity to meet others experiencing similar concerns. During group sessions, clients may be encouraged to share their experiences and work on understanding themselves in a compassionate and therapeutic environment.
To improve the quality of life for individuals who have suffered from past traumas by empathetically serving their mental health and addiction needs. Harmonia Wellness provides the highest quality clinical services to promote wholeness between mind, body, and soul.
3653 Cortez Road West
To request an appointment please call
Monday: 3:00pm - 9:00pm
Tuesday: 10:00am - 3:00pm
Wednesday: 3:00pm - 8:00pm
Thursday: 10:00am - 3:00pm