You deserve to live a life that leaves you excited to wake up every morning!!  If you're stuck in a never ending cycle of worry, negative thoughts, difficulty concentrating, inappropriate behaviors, unpleasant physical symptoms, feeling on edge, and have tried everything to just feel  "normal" again, you are not alone. If you are ready to get to the root cause of those issues, I am here to help you get there, and to help you heal from them.  The light at the end of the tunnel may seem unattainable to you right now, but imagine how life could be if you were able to reach it.

I utilize different evidence-based approaches to create a unique treatment plan that is tailored to fit your mental health needs. I offer an empathetic, safe, and confidential setting where you can work on your mental health goals free of judgement. I will encourage you when you need the extra  push and be a pillar of support when you are struggling. 

YOU REALLY CAN HAVE A LIFE OF ABUNDANCE, PEACE, LIFE, AND JOY! If you are ready to  start living, let's get to the root of the problem. You don't have to suffer any longer. Call me today to set up your free 30 minute consultation.  You can start your journey as early as this week. 

Harmonia Wellness offers mental health counseling that specializes in trauma treatment in the Sarasota area.